Free WhatsApp Medicine & Health Reminders
Managing a daily health routine can be easier with a little help. Explore a free reminder service designed for medicines, supplements, seed cycling, appointments and everyday wellness activities.
Choose how you would like to consult
A booking request is not a confirmed appointment. Clinic staff will contact you about the arrangements.
Online consultations across India
Enquire about PCOS, PCOD or fertility consultation arrangements. Staff confirm availability and suitability.
Request an online consultationVisit our clinic in Mehrauli, New Delhi
Request an in-person appointment if you can attend the Mehrauli clinic from Delhi or NCR. Staff confirm your appointment.
Request a clinic consultationOnline consultation information · PCOS care at our Mehrauli clinic · About Dr. Shabnam Sharjil · PCOS and fertility information
What Can You Set Reminders For?
Whether you're balancing hormones, managing PCOS routines, or nurturing overall vitality, customize reminders to fit your lifestyle.
Medicine Reminders
Keep track of medicines according to the schedule provided by your healthcare professional. Customize timing around meals, morning routines, or bedtimes.
Supplement Reminders
Organize reminders for supplements you already take as part of your personal health routine, such as Vitamin D3, Inositol, Omega-3, or Iron.
Seed Cycling Reminders
Track your preferred seed cycling routine with reminders for the schedule you choose, alternating pumpkin/flax seeds and sesame/sunflower seeds.
Appointment Reminders
Keep track of upcoming consultations, investigations and follow-up appointments with your gynaecologist, sonologist, or clinic.
Wellness Routine Reminders
Plan optional reminders for exercise, hydration and other everyday wellness activities that help lower cortisol and support metabolic balance.
How It Works
Simple, respectful, and fully in your control. Here is how the service will function upon activation.
Choose Reminder Type
Select medicine, supplement, seed cycling, appointment, or wellness activity from the configuration tool.
Set Preferred Schedule
Choose your preferred time of day, frequency (daily, weekly, or cycle-based), start date, and end date.
Verify WhatsApp & Consent
Provide your WhatsApp number and explicit opt-in consent. Zero unsolicited messages, zero marketing spam.
Receive & Manage Anytime
Receive punctual, discreet reminder cards. Pause, edit, or stop reminders at any time with a simple keyword.
Reminder Setup Interface
Interactive Preview: Test how you will configure your personalized reminders once registration launches.
Configure Your Schedule
Customize fields below to see a live preview of your WhatsApp reminder notification.
Myo-Inositol & Vitamin D3
Scheduled time: 08:30 PM (Daily)
Stay consistent with what makes you feel your best!
Privacy, Control & Discretion by Design
Your health journey is personal. Here is our solemn commitment to safeguarding your privacy.
100% Voluntary & Opt-In
We never send unsolicited messages. Reminders are dispatched exclusively upon your explicit verification and consent.
Instant Pause & Opt-Out
Control is always in your hands. Reply "PAUSE" to suspend alerts during travel or "STOP" to permanently delete your reminder schedule.
Discreet Notifications
Sensitive health conditions or private diagnoses do not appear in lock-screen previews, protecting your privacy in public settings.
Zero Data Selling
We never sell, rent, or monetize your contact information or schedule data to pharmaceutical companies, advertisers, or third parties.
Verified Business API
Messages will be dispatched exclusively through Meta's official WhatsApp Business Platform, ensuring enterprise-grade encryption and delivery.
Automatic Schedule Expiry
Reminders do not continue indefinitely. Schedules automatically conclude on your designated end date unless actively renewed.
Frequently Asked Questions
Clear, direct answers regarding the upcoming Free WhatsApp Reminder service.
Need Personalized Medical Guidance?
While daily reminders help you stay consistent with your schedule, addressing the root causes of PCOS, irregular cycles, and metabolic health requires personalized, doctor-led clinical care. Book an online or in-clinic consultation with Dr. Shabnam Sharjil.
Book a Medical Consultation