Hair Loss & Hirsutism Tracker
Monitor patterns in scalp hair shedding, thinning, and facial or body hair changes over time. Maintain a private observation log to share accurate trends with your clinician during evaluation.
PCOS Ferticure Clinic — Hair Loss & Hirsutism Observation Summary
Printed on: November 12, 2026 | Patient Personal Log
Scalp hair shedding (telogen effluvium, androgenic alopecia) and excess facial/body hair (hirsutism) are common symptoms in polycystic ovary syndrome (PCOS), but can also arise from thyroid dysfunction, ferritin/iron deficiency, nutritional factors, hyperprolactinemia, or recent physiological stress.
Notice: This tracker is an observational tool for self-monitoring. It does not calculate a clinical Ferriman-Gallwey score, provide an androgen excess diagnosis, or recommend medical treatments. Do not initiate or stop medications without qualified clinical oversight.
If hair changes occur suddenly and progress rapidly, or are accompanied by deepening of the voice, significant clitoral enlargement, severe muscular changes, or rapidly worsening acne, seek immediate medical evaluation to exclude hormone-secreting neoplasms or acute adrenal conditions.
Record New Observation
Select the date and check the symptoms or areas of concern you are currently noticing.
Observation History & Trends
Review logged observations over time to monitor response to therapy or lifestyle changes.
No observations recorded yet.
Complete the form above and click "Save Observation Entry" to start your log.
Frequently Asked Questions
Why do PCOS and hormonal imbalances cause hair thinning and facial hair?
In PCOS, elevated ovarian and adrenal androgens (such as testosterone and DHEA-S) interact with 5-alpha reductase enzymes in hair follicles. At the scalp, androgens can miniaturize hair follicles leading to female pattern hair loss, while on the face, chest, and midline, the same androgens stimulate fine vellus hairs to transform into dark, coarse terminal hairs.
How does tracking my hair changes help my physician?
Hair follicles operate on prolonged growth cycles (anagen, catagen, telogen) lasting 3 to 6 months. Single-point observations often fail to capture whether hair thinning is stabilizing or accelerating. A dated log helps your clinician distinguish between temporary shedding (telogen effluvium) and progressive androgenic changes, and accurately measures your response to targeted interventions.
What investigations might my doctor recommend?
Comprehensive clinical assessment typically involves checking serum total and free testosterone, DHEA-S, 17-OHP, fasting insulin/HOMA-IR, thyroid-stimulating hormone (TSH), serum ferritin, vitamin D3, and vitamin B12 to identify all treatable co-factors.
Get Expert Clinical Care for Hormonal & Hair Health
Dr. Shabnam Sharjil provides evidence-based, compassionate care for PCOS, hormonal hair loss, hirsutism, and metabolic wellness. Schedule a detailed clinical consultation to receive a personalized diagnostic and management plan.
Book a Clinical Consultation